Attention: Heart-Centered Souls Longing for Lasting Joy
You’ve Done So Much Healing — But Happiness Still Feels Just Out of Reach
You’ve worked so hard to heal your past, care for others, and hold everything together — yet deep down, happiness still feels fragile or fleeting. You’re not broken, and you’re not alone. Through the Happy from the Inside Out program, you’ll discover 7 gentle, proven steps to build a solid inner foundation where real, lasting joy can finally take root — no matter what life brings.
PROBLEM
Why Lasting Happiness Feels Out of Reach — And How You Can Finally Break Free
You’ve done the healing work, taken care of everyone around you, and checked so many boxes you were told would make you happy — yet deep down, that sense of lasting peace and joy still feels just beyond your reach.
Every time life throws a curveball — a challenge at work, a strained relationship, or an unexpected trigger — you feel yourself slipping back into old patterns.
No matter how much you achieve or how much you’ve overcome, happiness always feels fragile, like it could disappear at any moment. It’s exhausting, discouraging, and makes you wonder if you’re doing something wrong — but you’re not.
The truth is, lasting happiness isn’t something you chase — it’s something you build from the inside out. Through the Happy for No Reason program, you’ll discover 7 proven steps to raise your happiness set point, so you can experience consistent, resilient joy — no matter what’s happening around you.
With compassionate guidance and practical tools, you’ll learn to build a Home for Happiness inside yourself — one that supports you through life’s ups and downs.
BENEFITS
Build Your Home for Happiness
Build lasting inner peace that stays with you — no matter what life brings: Through the 7-step Home for Happiness framework, you’ll raise your natural happiness set point so you no longer lose your joy every time life gets difficult.
Take control of your happiness and feel empowered every day: Learn how to take ownership of your happiness, challenge limiting beliefs, and rewire your mind to naturally lean toward joy — so you no longer feel like happiness is out of your hands.
Strengthen your relationships and face challenges with resilience: Use heart-centered practices to nurture self-love, deepen your spiritual connection, and bring more presence, compassion, and confidence into your relationships and everyday life.
WHY WORK WITH ME
You’re Not Alone—And You’re Not Broken
I know what it feels like to carry the weight of the past. Growing up in the foster care system, I faced the deep wounds of childhood trauma—pain that didn’t just disappear with time.
For years, my trauma manifested in divorce, home forclosure, and being a single mom of two toddlers. It felt like happiness was always just out of reach. I tried to move forward, but no matter how much I achieved, something was missing. If you’ve ever felt like no matter how hard you try, true joy still feels fragile—I see you. And I want you to know that lasting happiness is possible.
A Proven Path from Trauma to Lasting Happiness
I’m not just teaching these principles—I live them. As a Jay Shetty Certified Life Coach and a Certified Happy for No Reason & Love for No Reason Trainer, I’ve walked the path from pain to healing using Marci Shimoff’s proven framework.
With my background in education, professional coaching, and lived experience, I help people like you move beyond trauma and build a deep, unshakable foundation of joy. If you’re ready to shift from surviving to truly thriving, I’m here to guide you—because I know firsthand that healing and happiness are within your reach.
WHAT YOU GET
What You’ll Get Inside the Happy from the Inside Out Program:
The 7-Step Home for Happiness Framework — A complete system to create lasting inner joy
Heart-Centered Coaching & Encouragement throughout your journey
Audio Lessons & Guided Visualizations to help you embody happiness from the inside out
Downloadable Worksheets & Journals for deeper exploration and tracking progress
Proven Mindset Tools to challenge limiting beliefs and rewire your mind for happiness
Gratitude, Forgiveness & Loving-Kindness Practices to open your heart
Spiritual Connection Exercises to help you plug into your inner wisdom and higher power
Community Support & Inspiration from others on the same journey
Practical Happiness Habits to create daily rituals that sustain your joy
Lifetime Access so you can revisit the content whenever you need a boost
Courtesy of Marci Shimoff, Happy for No Reason
WHO WE'VE HELPED
What Past Participants Are Saying...
Kerry Trembly
“Susan presents Evidence based perspectives and practices for happiness with competence, warmth, and open heartedness. She walks her talk, sharing her story with courage and authenticity. I’m grateful for Susan and her classes which offer a safe place to share and grow."
Leona Mitchell
"If you are ready to raise your Happiness set-point, Susan will guide and inspire you with all the tools you will need. The content is scientific and researched based and set in an easy-to-follow format. Susan’s presentation of the course is done with ease and humour to motivate you to find true Happiness “from the Inside – Out. I highly recommend this course with Susan. It has helped me raise my happiness level and I’m sure you will benefit from the course as well."
Simone Constantin
"I have been extremely fortunate to have known Susan for many years personally and have known of her all my life through her amazing singing talent. I am so excited to have been a participant in her Happy For No Reason workshop that she facilitates, and I love how she shares her knowledge. I look forward to putting into practice all the wonderful Happy for No Reason techniques and practices that she exuberates on a regular basis. Thank you"
Candice Cambridge
"I really appreciated Susan Janzen’s workshop Happy for No Reason. I was amazed to learn how I can be happy from the inside out and all the techniques and practices that I have already incorporated into my daily routine. I highly recommend this workshop to anyone who wants to be happier family."
FREQUENTLY ASKED QUESTIONS
Have Questions? We’re Here to Help
Q1: Do I need to be happy already to join this program?
Not at all. This program is designed for anyone — whether you feel stuck, numb, or just ready for deeper, lasting joy. You’ll learn how to build happiness step by step, no matter where you’re starting.
Q2: What if I’ve already tried therapy, coaching, or self-help books?
That’s wonderful — it means you care about your growth. The Happy for No Reason program works alongside any healing you’ve already done, helping you go deeper by teaching you how to raise your happiness set point so joy becomes part of who you are — not just something you chase.
Q3: How is this different from other personal development programs?
This isn’t about quick fixes or toxic positivity. It’s a science-backed, heart-centered approach that blends practical tools, mindset shifts, body awareness, and spiritual connection — all designed to help you create happiness from within and sustain it.
Q4: What if I’m still healing from trauma?
That’s okay — you’re welcome here. This program is designed with compassion for those who have walked through difficult experiences. You’ll learn to create a safe, nurturing inner foundation where healing and joy can co-exist.
Q5: How much time will I need to commit?
The program is designed to fit into real life. You can go at your own pace, whether you have 10 minutes a day or want to dive deeper on weekends. You have lifetime access, so you can revisit the content anytime.
Q6: I’m not sure I can be happy — what if my life circumstances don’t change?
That’s exactly why this program exists. Happiness isn’t about perfect circumstances — it’s about creating inner resilience and joy that supports you through life’s ups and downs. No matter what’s happening around you, you can learn to feel more at peace, confident, and joyful.
THE PODCAST
The Living and Loving Each Day
LISTEN IN
LOVE.
LIVE.
Overcome and Thrive
Tune in each week to hear how others are leaning into what they love and following their passions to build a life of total fulfillment. You’ll laugh, you’ll cry, and you’ll finish each episode motivated to live life more authentically.
LATEST FROM THE BLOG
Living & Loving Each Day Blog
Our comprehensive blog has everything you need to better understand how to find fulfillment without pause and learn to live joyfully without cause.
OTHER COURSES
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Learn how AI can support your hobbies and passions.
Receive clear, step-by-step guidance from an experienced instructor.
Ready to Build Your Home for Happiness?
You deserve more than fleeting moments of joy. Your journey to lasting, unshakable happiness starts right here — with compassionate guidance, proven tools, and a community that believes in your ability to thrive.
